Simply Raw Level 1 |
Back to home |
Introduction to raw food for beginners and raw fooders looking to refresh their basics and find renewed inspiration.
Next Class Dates: Saturday, December 4th 2010
Classes can be organized upon request and will only take place with a minimum of six people. You can book or express interest to sign up here. For more class dates (in French!), click here.
This class covers the following:
* Why eat raw?
* The many health benefits of raw food
* Necessary kitchen equipment
* How to set up your kitchen
* What foods to buy and where
* How to prepare tasty and varied meals
* Taste the dishes prepared fresh in front of you
* Open discussions and Q&A
* A brochure with tips and all recipes to take home
* Meet like-minded people and share experiences
* Inspiration, ideas and much more…
What’s included:
* Six full hours of teaching and live food preparation
* The opportunity to try and make one of the recipes yourself to try out your own skills and techniques
* Many delicious tasters in the form of freshly made juices, smoothies and other nut milks
* A full sit-down lunch with several recipes made of high-quality ingredients, mostly organic and seasonal
* A printed booklet with all the recipes covered and more, plus some reference information
* Advice on local food suppliers and where to buy kitchen equipment, plus many references
* Networking and making new friends that will support you along the way
* The opportunity to join a local raw food community for potlucks and a chat forum…
Come with an appetite, as you will be tasting food during the entire day: fresh juices and smoothies, nut milk, raw muesli, pâtés and crackers, soups, veggie spaghetti, salads and fantastic desserts! Whether you are a beginner or not, this is the perfect way to find inspiration and the motivation to adopt a healthier lifestyle for you and your close ones.
Location: Morges (near Lausanne), parking available, 5 minutes walking distance from Morges St-Jean train station, 15 minutes walking distance from main Morges train station. Details on venue and access will be supplied upon booking.
Dates: Saturday, December 4th 2010
Classes can be organized upon request, as soon as there are enough enquiries. A minimum of six participants is required.
Timing: 10 am to 4 pm
Price: CHF 185.-
Conditions: The number of seats per class is limited. The class may be canceled by the organizer if there are fewer than six confirmed participants who enroll. The final decision will be made several days prior to the class date. Payment is required in full prior to the class. Advance payment is the only way to fully secure your booking. In case the class is canceled by the organizer, payment will be immediately refunded or credited for a class at a later date,
Cancelation policy: Please note that bookings are not refundable once made but can be transferred to a third party upon request. If you miss the class for any reason out of your control, there will be no refund for en empty seat, even partial, because of advanced preparation, purchase of fresh and perishable foods, other costs incurred as well the reserved seat which has remained empty.
For more information and to sign up: send an email here
