Simply Raw

The English language Swiss Raw Food Blog

Live Raw Food Classes

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Come and explore raw food, which holds the potential to transform your life on every level. Your health and energy will be boosted. The best way to find out is to try!

Next Class Dates:

Simply Raw Level 1: Saturday, December 4th 2010

Simply Raw Level 2: Saturday, October 9th 2010

Classes can be organized upon request for a minimum of six people. You can sign up or book here.

For more class dates (in French!), click here.

Simply Raw offers raw food classes in various levels to choose from depending on your level of know-how, experience, personal interests and aspirations. There is no requirement to take them in any particular order, although it is recommended, as the basics are covered in the Level 1 Class and the other two classes address more complicated recipes and food preparation methods. These two classes can be attended in any order.

Simply Raw Level 1: How to Get Started — The basics of raw food and how to get started while also learning simple recipes that will not require fancy equipment or special preparation. You will be literally blown away by the novel approach to eating healthily and the pleasure you will derive from eating delicious and life-enhancing food! For more information, go here.

Simply Raw Level 2: All About Greens — How and why to sprout, delicious recipes with sprouts, the green revolution and how to prepare delicious green juices and green smoothies daily, raw sushi and sea vegetables.  This step is essential to succeed in a raw food diet as greens are the most important and beneficial food group of all. This will lead you to feeling your very best ever. For more information, go here.

Simply Raw Level 3: Crunchy and Crispy — Dehydrating to bring crunch and crispiness to your life with crackers, cakes, pies and so much more. You will learn how to enlarge you recipe portfolio and fun and pleasure by adding some truly missed “cooked” staples such as bread and crackers, cookies or even pizza dough.

For advanced raw fooders, the following occasional classes will contribute to bringing them renewed inspiration and fun:

Raw Gourmet : Learn how to prepare a raw dinner party and impress your guests while introducing them to a raw, health enhancing and fun way to eat! This class is offered upon request.

Theme Meals: Italian, Asian, American, Mexican…  the ethnic themes can bring raw food to new heights! Come and prepare your own meal in the company of other health conscious people who share your interests and passion, then sit down and enjoy a meal together which will be delicious and easy to replicate in the comfort of your own home! Special theme meals will be offered during the week.